Whether you have been following along the journal prompts for the past year, a few months, or even are just now starting, the goal is to help you look inside yourself. Sometimes we have the strength we don’t realize is there.
Journaling helps to bring that hidden strength to the surface.
This week, take a moment to recall a person, story or incident from your childhood that brings you comfort. What about the story is important? Why is it memorable? What about it is comforting?