Defining FEAR: a Journal Prompt

Scrolling through social media, listening to news reports, many are feeling fearful.

What is fear? Some define it as:

* False Evidence Appearing Real

* Forgetting Everything is All Right

* Future Events Already Ruined

What do you fear? How do you respond to fear? What effect does fear have on you?

This week’s journal prompt asks you to reflect on fear. What is it? How does it affect you? Where has it taken/left you?

Where do you find the strength to defeat the fear?

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