Go to my Facebook page (lifecoachTA) and comment on any of the Countdown to 60 posts to be entered in a drawing for a copy of both of my books. Even if you do not knit or crochet, the short devotionals are still relevant. (one entry per comment – one comment per post)
After I hosted the first “Defeating the Lies of Negative Self-Talk” webinar, I spoke with a woman who participated. She said “I think what you are offering is great, but I don’t talk negatively to myself”.
I thanked her for participating. A week or so later we met up again. She said she couldn’t believe it. She didn’t think she talked negatively to herself, and just that day alone she caught herself 3 times! Her daughter was standing beside her and interjected with a few more time she hadn’t noticed. “I am now paying attention to what I say to myself.”
The first goal of the program is to start to recognize this within ourselves. It may take some time. Catch yourself one time. Make note of it. Don’t stress or fret over it. Notice it.
You cannot deal with it if you have not recognized it.
Watch your conversation this week – with others and with yourself.
Are you speaking to/about yourself in an manner you would speak to/about someone you love?
Today I am celebrating me. Why? Just because. No special reason, just because.
I was reading some posts on Facebook today about forgiveness. The hardest person to forgive, in my opinion and personal experience, is myself. I can forgive others, but I often find myself unforgivable – even for trivial incidents. I would make an innocent error into a large guilt event.
I felt I was to be like Jesus – perfect. If I failed perfection I was an unforgivable and terrible person. NOT TRUE. That is one of the lies I have worked hard to defeat. We are to reflect Jesus in our love of one another, not in our misperception of perfection.
As I reflect on who I am today I celebrate. With all my flaws, scars, and imperfections I am a child God. That makes me a Princess. I will put on my plastic tiara and remind myself of that. God accepts and forgives me. If He does, then who am I to hold on to my personal unforgiveness.
Today, I celebrate being me. What are you celebrating?